If you recall the topic of Leading Yourself (Chapter 11), we touch on some key points around needing margin in your life, having a governor or dashboard to help you stay at a healthy level of activity, the Red X, how to say no (or at least not say yes immediately),...
How malleable are our beliefs? Two weeks ago Jeff posted on emotional maturity. In that post, he mentioned psychologist Albert Ellis’s ABCs of emotions: There is an Activating event, which we filter through our Belief system to produce an emotional Consequence....